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Reflective support, offered with care and clear boundaries

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A human presence, not an expert role

Working with Hossein is not about being fixed, analysed, or directed.

Hossein does not position himself as an authority over your life.
He offers reflective support — grounded in lived experience, careful listening, and respect for human limits.

This work is shaped by years of living under prolonged survival strain, alongside formal study and reflection — but it is not driven by theory alone.

The aim is not to tell you what to do.
It is to help you understand what is happening, reduce internal pressure, and relate to your life more gently and clearly.

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What working together looks like

All sessions are offered online, making them accessible wherever you are.

Sessions are:

  • Calm and unhurried

  • Conversational rather than directive

  • Focused on understanding, not performance

  • Grounded in dignity and choice

You are not required to:

  • Share your full story

  • Talk about trauma

  • Reach insights

  • Set goals

  • Improve between sessions

You are free to arrive as you are.

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What these sessions are for

People often choose to work with Hossein when they want:

  • Language for what they are experiencing

  • Validation without being pathologised

  • Help making sense of long-term strain

  • Relief from shame or self-blame

  • Space to think clearly again

  • Gentle orientation, not pressure

This work supports rehabilitation and prevention, depending on where you are.

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What these sessions are not

Clarity here is essential.

Sessions with Hossein are not:

  • Therapy or counselling

  • Medical or psychiatric treatment

  • Crisis intervention

  • Coaching aimed at performance or productivity

  • A promise of healing, recovery, or change

If you need clinical or emergency support, professional services are essential and encouraged.

This work exists alongside, not instead of, regulated services.

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Who this work is (and is not) for

This way of working may suit you if:

  • You value understanding over quick solutions

  • You are tired of being pushed to “fix” yourself

  • You want to go slowly and gently

  • You are open to reflection without pressure

It may not suit you if:

  • You are seeking treatment or diagnosis

  • You want structured programmes with targets

  • You are in immediate crisis

  • You are looking for motivation, optimisation, or direction-setting

Choosing not to work together is not a failure — it is simply clarity.

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About Hossein

Hossein created Nurtura Well-Being after years of searching for language and support that felt humane, realistic, and non-shaming.

His work is informed by:

  • Lived experience of prolonged survival strain

  • Study and training in coaching and counselling

  • Long-term reflection on meaning, adaptation, and human limits

Nurtura Well-Being exists because much suffering is not caused by personal failure — but by systems and conditions that require constant adaptation without relief.

You are not expected to trust blindly.
Trust can grow slowly, or not at all.

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Practicalities

  • Sessions are offered online

  • Duration and frequency are agreed clearly in advance

  • Availability is limited, to protect the quality and integrity of the work

  • You are free to stop at any time

Details around booking, pricing, and availability are kept simple and transparent.

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If you’re considering this

You don’t need to decide quickly.

You might:

  • Sit with this page for a while

  • Explore the Rehabilitation or Prevention pages

  • Reach out with a simple question

  • Or decide this isn’t the right time

All of those choices are valid.

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Working with someone should reduce pressure, not add to it.

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If you decide to reach out, you’ll be met with care, honesty, and respect for your autonomy.

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